[Unit Project 2] How To Make Stir-Fried Vegetables

The cooking method of frying has been used since the Meiji Era in Japan. Until then, there had been fried food such as Tempura which is a Japanese dish consisting of seafood, meat, vegetables, and other ingredients wrapped in a flour-based batter and deep-fried in oil. But there weren't stir-fried food. Between the Meiji and Taisho Era, Japanese people started making stir-fried food such as stir-fried vegetables because Western cooking method ware introduced.

All my Family have a lunch in diferent place such as school, working place and my home each other on weekdays. But, My family have a lunch together when everyone was at home on holidays. That time, mother usually make stir-fried vegetables for my family. Sometimes we put it on ramen and eat. So, lunch at home is stir-fried vegetables, in my mind.

You will need

• One pair of long chopsticks for cooking
• Kitchen knife
• Copping board
• One Ziploc bag
• One frying pan
• One lid
• One pair of chopsticks
• One plate
• One colander

This recipe yields one servey

Ingredients

• One eighth of carrot
• Two cabbage leaves
• Half a package of bean sprouts
• Harf a green pepper
• 5cm of green onion
• Three pork ribs
• Five tablespoons alcohol
• One teaspoon of grated ginger
• Two tablespoons oil
• Two shakes of salt and pepper

1. First, cut the pork ribs into 3 cm pieces. Then, put them and the alcohol and the grated ginger in the Ziploc bag. After putting them, mix the ingredients inside.
2. Next, cut the carrot into thin 3cm rectangles, the green pepper into thin slices, the cabbage into bite-sized pieces, and the green onion into diagonally thinly slice.
   
   
   
3. Then, fill the bowl full of water. And, Wash the bean sprouts in the water. After washing, set in the colander to drain.
   
   
   
4. Pour oil in a frying pan and spread it all over without fire.
5. Place the pork ribs from step 2 on the frying pan without fire. After placing them, put the carrots, the cabbage, the green pepper, and the green onion from step 2 in order. When them ware put, turn the fire to medium heat, close the lid and steam for three minutes.
   

   
   
   
6. While keeping the heat on, stir the ingredients in the pan for two minutes.
7. After adding the bean sprouts and salt and pepper into frying pan, stir the ingredients in the frying pan.
   
   
   
8. Finally, place on a plate after turning off the heat.
   

Stir-fried vegetables has good points and bad points. I will show two good points. First, we can eat many vegetables from ster-fried vegitables. Vegitables shrink in volume when stir fried in oil. So, we can have more vegetables than usual. Second, we can costomize the ingredients. It is delicious to put only cabbage and bean sprouts, and adding maushroomsand, spinach and meat is also great. I think stir-fried vegetables is almost delisious no matter what vegetables you add. On the other hand, there is a bad point. They are too much salt and too much oil. We use salt and pepper for seasoning and oil for seasoning. Too much of either is bad for your body.